This class is designed for expecting moms as part of a series (Part 1 of 3) to equip women to understand their own bodies, how to prepare their bodies for labor and delivery (months ahead of go-time) and how to effectively push for delivery.

Ideal for women in the early 2nd trimester or 18+ weeks.

To learn more and register, visit:

https://app.pteverywhere.com/movewellptoh/bookingonlinePtE/service=688e69eab561e730dbb9d4e2

Cost $125/person.

Class size limited. Pre-registration required.